Journal de WiiFitFatty, 13 juin 10

Interesting. Yesterday I felt that I'd eaten like a pig and that I was bound to have gone way over 20 net carbs and over 2000 cals. However on entering my meal I find it's not even reached 18, even with the olives I ate.

Dr A's book (not the brand new one, the one from about 2001) has olives listed as 5 carbs per 5 olives. Fatsecret says that's nowhere near. Hmmm...

1741 kcal Gras: 122,20g | Prot: 123,91g | Glu: 42,65g.   Petit Déjeuner: Double Cream, Butter, One Minute Flax Meal Muffin, decaffeinated tea, splenda, soy milk. Déjeuner: Bacon, Fried Egg, Mushrooms. Dîner: Easy chicken stir fry. plus...
3324 kcal Exercice: Travail de Bureau - 2 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Shopping - 1 heure, Conduire - 30 minutes, Repos - 12 heures, Dormir - 8 heures. plus...


Commentaires 
Hello! I'd suggest you rely on the Fatsecret figure because you're going to be relying on their figures and can't easily manipulate the numbers yourself. Take a look at the new Atkins (March 2010) online for details of their new food lists. Good luck! 
13 juin 10 par le membre: chrisa1uk

     
 

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