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Oh! I cannot believe it and shall not think about it until Monday when I weigh in on the medical scale at the gym.
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70,1 kg
Perdu jusqu'à présent: 4,3 kg.
Reste à parcourir: 11,2 kg.
Régime suivi: 100%.
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739 kcal
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Gras: 15,14g | Prot: 49,94g | Glu: 79,15g.
Petit Déjeuner: non fat milk, Special K Red Berries Cereal. Déjeuner: corn, bbq sauce, tomatoe, lettuce, chicken breast. Dîner: lasagna, shrimp, broth. Snacks/Autre: sugar free fudgesicle, white wine, laughing cow cheese, wasa light crispbread. plus...
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2157 kcal
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Exercice:
Assis - 5 heures, Conduire - 3 heures, Marche (Modérée) - 5/kph - 1 heure, Repos - 7 heures, Dormir - 8 heures. plus...
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Perdant 0,7 kg par Semaine
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 Commentaires
<3 <3 <3 Let me know how that turns out tomorrow!
and for sure, we should. So far its just, you, me, and one other person that checks in =( Thank you for the sweet comment also!
20 avr. 08 par le membre: ohitsashley
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Look at you go girl! your so close to the ten pound lost mark! thats a 10 lb sack of potatoes that you had been carrying with you, bet it feels good to put it down! being hypothyroid is not easy and you are doing a great job! Keep up the good work
21 avr. 08 par le membre: Janelleas
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Historique de poids de Densible
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