|
First day back in the office. First day back at F45. I think it’s the first time my heart rate has hit the red zone...
|
1318 kcal
|
Gras: 66,14g | Prot: 56,12g | Glu: 139,02g.
Petit Déjeuner: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Collation: Flat White, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. Déjeuner: Turkey Rissoles, Bega Strong & Bitey Vintage Cheese, Rocket, Olives (Small-Extra Large), Hard-Boiled Egg, Cooked Beetroot (from Fresh), Radish. Snacks/Autre: Arnott's Delta Cream, Arnott's Orange Slice. plus...
|
|
 Commentaires
what are you using to get data?
06 févr. 19 par le membre: keith george cooke
|
I ain't bought a watch in awhile hahahaha might get a Garmin forerunner 935. easier to find then Suunto in Adelaide
06 févr. 19 par le membre: keith george cooke
|
I have a Fitbit blaze. Not without its pitfalls, but I find HR & Sleep data the most interesting.
06 févr. 19 par le membre: cannboys
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de cannboys
|