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Got my appetite back thankfully, now to get back to healthy eating again... I want to try OMAD as it fits into my lifestyle quite well... anyone got any tips ?
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56,5 kg
Perdu jusqu'à présent: 11,2 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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724 kcal
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Gras: 28,18g | Prot: 37,72g | Glu: 75,83g.
Déjeuner: Woolworths Gammon, Alman's Spicy Corn, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Mexicorn Wholegrain Tortilla Wrap, Celery, Lancewood Medium Fat Cream Cheese Sweet Chilli, Egg (Whole). Snacks/Autre: Coffee with Milk and Sugar. plus...
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Prenant 0,7 kg par Semaine
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