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MaineDonna
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06 nov. 12
Journal de MaineDonna, 06 nov. 12
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Well weight has started to go down again,the only thing that I can think of that I've changed is to cut out the salt and vinegar almonds, but they are so good. Won't buy any more for a bit. Will try adding something diff. for a snack.
Voir Calendrier de Régime
, 06 novembre 2012:
1298 kcal
Gras: 95,04g | Prot: 84,30g | Glu: 26,10g.
Petit Déjeuner:
Young Green Onions, Chicken Breast, coffee with sugar free hazelnut creamer.
Déjeuner:
Real Mayonnaise, 2 cups iceburg lettuce.
Dîner:
coffee, pepper jack cheese slice, mushroom, broccoli, Inspirations Gourmet Beef Patties with cheddar and Bacon.
Snacks/Autre:
ice tea crystal light, blue diamond salt and vinegar almonds.
plus...
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I was just posting to another person how on Atkins there seems to be more of a daily shift in water-weight (as compared to a low-fat diet). I think salt and fiber are huge challenges. Blessings on your journey!
06 nov. 12 par le membre:
MissVicki2224
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