Journal de LeiLei84, 01 mars 19

Post workout Denny’s dinner.
Small plate of nachos, and the Crazy Spicy Sizzlin’ Skillet. So good😋

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2325 kcal

Gras: 118,99g | Prot: 95,53g | Glu: 173,79g.   Petit Déjeuner: Coffee, King Soopers 2% Reduced Fat Milk. Déjeuner: Frigo Light String Cheese, Herdez Queso Dip, Kroger Restaurant Style Tortilla Chips, Pepperidge Farm Goldfish Original Crackers. Dîner: Denny's Zesty Nachos (Half), Denny's Crazy Spicy Skillet. Snacks/Autre: Ocean Spray Diet Cranberry Spray Juice, Absolut Vodka, McDonald's McFlurry with M&M's, Kroger Mesquite BBQ Chips. plus...

1591 kcal

Exercice: Marche (Exercice) - 5,5/kph - 25 minutes, Abdominaux - 18 minutes, Squats - 23 minutes, Repos - 14 heures et 54 minutes, Dormir - 8 heures. plus...