|
Had some nice dead-lifts & kettle bell swings for breakfast!!!
Ready to take this day. My weight is still a disaster, but whatever!
#sharkweekisabitch
|
1396 kcal
|
Gras: 73,79g | Prot: 160,00g | Glu: 19,56g.
Déjeuner: Cabanossi. Dîner: BLT Chicken. plus...
|
|
2640 kcal
|
Exercice:
Travail de Bureau - 6 heures, Repos - 8 heures et 15 minutes, Dormir - 8 heures, Marche (Lent) - 3/kph - 45 minutes, CrossFit - 1 heure. plus...
|
|