Journal de Shereen Donede, 06 mars 19

I have a cold, so no IF for me for a few days until I don't need the medicine again. Also felt like going with an old favourite home remedy and got myself orange juice for that extra kick of vit c. wow - forgot how high in calories 100% fruit juice is .. tomorrow I'll water it down and stretch it out a bit.

1824 kcal Gras: 59,52g | Prot: 82,68g | Glu: 242,73g.   Petit Déjeuner: Egg (Whole), Bakers Provita Crackerbread Rye Toast, Mayonnaise. Déjeuner: Woolworths Chunky Vegetable Soup. Dîner: Sour Cream, Baked Potato (Peel Eaten), Black Olives, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Drumstick Meat and Skin. Snacks/Autre: Orange Juice, Droewors, Albany Brown Bread, Woolworths Speckled Eggs, Bananas. plus...



     
 

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