Journal de wee_ems, 09 mars 19

Well it’s all gone wrong today, I’m stuffing my face and drinking wine 🍷 not going to feel guilty as tomorrow’s another day 🥴

2279 kcal Gras: 92,18g | Prot: 58,91g | Glu: 295,65g.   Petit Déjeuner: Tea with Milk and Sugar, Clover Clover Spread, Warburtons Milk Roll. Déjeuner: Marks & Spencer Sticky Chilli Chicken, Egg Fried Rice. Dîner: Old El Paso Nachos, Swizzels Matlow Drumstick Squashies , Tesco Mozzarella. Snacks/Autre: Cadbury Dairy Milk, Cadbury Dairy Milk, Golden Wonder Ringos. plus...
1784 kcal Exercice: Vaisselle - 30 minutes, Blanchisserie - 15 minutes, Ménage - 1 heure, Assis - 12 heures, Repos - 2 heures et 15 minutes, Dormir - 8 heures. plus...


Commentaires 
That is the perfect way to look at it Gilly you need to have fun from time to time without the guilt, i will eat out restaurant or fast food no more than twice a month and i dont let guilt get the better of me keep up the good work 
09 mars 19 par le membre: Dilbert56
Hopefully you don't suffer with the hangover, I think that is punishment enough!!! I am on and off the horse all the time. I think the most I have lost is a pound up to now but I've not gained so subconsciously reading all the comments good or bad on this app and logging the food I have when I'm not being naughty, must be helping me a bit. Good luck 🍀 
10 mars 19 par le membre: Funnyonion

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de wee_ems


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.