Journal de maggie64, 22 juin 10

well ive got no ice ream now at home and so im getting rid of my diet sodas then its time for commitment to not do them for a while....

ive also been eating less at each meal or trying to but still need to get my calories in thats the hard part... wish me luck ..

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1057 kcal

Gras: 16,07g | Prot: 42,21g | Glu: 190,73g.   Petit Déjeuner: hazelnut spread, double fiber wheat bread, motts apple juice, cheerios, blueberries. Déjeuner: chicken breast, potatoes, carrots. Dîner: carrots, chicken breast, boiled potatoes. Snacks/Autre: Light Vanilla Ice Creams, strawberry licorice. plus...

2120 kcal

Exercice: Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures, Ménage - 30 minutes, Marche (Modérée) - 5/kph - 30 minutes. plus...