Journal de tahoebrun, 11 mars 19

Happy Monday everyone. This is really a great day. Lots of things happened this weekend so I was trying to figure out what to say. To be relevant to the food thing...I was able to sty the course...the funny thing is that I went to this amazing Deli in the Atlantis Casino here...NY style...I ordered this corned beef and pastrami sandwich - I am like oh yeah I am eating this whole thing. I got half way through and was so stuffed I had to bring it home. I had a side salad and pulled half the bread off so - my BGL was on track. The real topic for my journal today which has nothing to do with food but does have to do with patience and faith. So run away now if that bothers you. I have a son that I haven't spoken to in 15 years - he was 11 when I last saw him. Super ugly Divorce - I am not going to talk about that. I have prayed for him and asked God to keep him safe and happy. I found him on FB a while back he would friend me but allowed messages to be sent. So for years I just sent Birthday and holiday wishes and if I was in his home town I would let him know. I never heard back. Well he reconnected with one of his brothers a month or so ago. that Son let me know that estranged brother was getting Married this past Sunday and forwarded me the invite. I sent a message to congratulate him. He actually answered...First communication in 15 years. Basically a miracle. The interesting piece is that his new bride has the same first name as my Mom (his Grandmother) - he thought that was cool. It was a very emotional weekend for me - I didn't need to celebrate or find solace in food...or anything else for that matter. Just another example of how truly blessed I am and that I am grateful that I get to be here today to have this experience. Thanks for the opportunity to share the "feels" with the group. I hope you are all patient with yourselves on this journey - you never know what is going to happen next.

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1864 kcal

Gras: 87,80g | Prot: 125,27g | Glu: 148,95g.   Petit Déjeuner: Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Déjeuner: Terra Original Chips, Del Monte Cut Green Beans, Kirkland Signature Normandy-Style Vegetable Blend, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dîner: Kroger Baby Carrots, Onions, Cooked Savoy Cabbage (Fat Added in Cooking), Pork Shoulder (Whole). Snacks/Autre: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Premier Nutrition High Protein Shake - Caramel, Pepperidge Farm Jewish Rye Bread - Seedless, Scrambled egg with vegtables. plus...

2706 kcal

Exercice: Assis - 4 heures, Travail - 2 heures, Debout - 6 heures, Repos - 4 heures, Dormir - 8 heures. plus...