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Just finished at the gym for 75 minutes. 1350 calories consumed so far. On my way to 3000 today.
By this time Wednesday, I'll have 2.5 hours at the gym and 2750 calories under my belt... and that's just up until lunch! Totaling 4000+ calories on Wednesday! It'll be a challenge, but I can do this! 😉
I'm not sure where I'll fit it all. Anyone got an extra stomach laying around the house they wanna sell?
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2967 kcal
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Gras: 68,35g | Prot: 167,92g | Glu: 427,85g.
Petit Déjeuner: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Collation: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Hershey's Bites. Encas: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Déjeuner: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Dîner: Mae Ploy Sweet Chilli Sauce, Cooked Rice, Skinless Chicken Breast, Roasted Potato, Dinner Rolls, Egg Roll with Beef and/or Pork. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2667 kcal
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Exercice:
Ménage - 15 minutes, Douche - 15 minutes, Repos - 30 minutes, Dormir - 7 heures et 30 minutes, Regarder TV - 4 heures, Musculation - 1 heure et 15 minutes, Bus Driving - 9 heures, Conduire - 1 heure et 15 minutes. plus...
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