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Well, Did not step on the scale today. I forgot and was in morning routine with water and prep for bike ride. I felt fat and bloated earlier!
Rode 16 miles this morning, a little over an hour. The weather is cloudy but the wind is light, which is great. Lately it has been very windy and that is not good for bike riding. I do it anyway, it is like climbing hills.
Thanksgiving was great. We went to a gathering of expats, mostly Americans. We had 2 fried turkeys and a smoked turkey. We also had ham, and a bajillion sides, appetizers, and deserts. I only had one plate, and a tiny bit of deserts. I just can not eat like I used to. I did however, drink a LOT of beers, lol.
Now the leftovers are hanging around the house, luckily only a few things. The iced pumpkin cookies I made were awesome, and sadly there are many left. Today I will throw them away, rather than have them destroy my diet ALL WEEK!
Off to do much homework, and chores, and maybe some Assassins Creed 3 later.
Gratitude List:
Wife
Kids
Kitty
School
Coffee!
Friends
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