|
I ended up pigging out on roasted cashews, macadamia nuts and tamarind almonds. Gained at least 5 lbs from doing that. Also, stopped exercising. No more six pack :( Need to get back on track with zero nuts and more exercise. Also, wasn't getting enough sleep. Now seem to be doing better.
|
71,4 kg
Perdu jusqu'à présent: 21,1 kg.
Reste à parcourir: 3,4 kg.
Régime suivi: Raisonnablement Bien.
|
Prenant 0,5 kg par Semaine
|