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1572 kcal
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Gras: 89,79g | Prot: 66,36g | Glu: 125,74g.
Petit Déjeuner: Single Cream, Woolworths Hass Avocado, Coffee with Milk, Scrambled Egg, McCain Mixed Vegetables, Tomatoes. Déjeuner: Woolworths Roast Potatoes, Butternut Winter Squash (with Salt, Cooked, Baked), Chicken Thigh Meat and Skin (Roasted, Cooked). Dîner: Vinaigrette Dressing, Mayonnaise, Lettuce Salad with Avocado, Tomato, and/or Carrots, Simonsberg Feta with Herbs, Chicken Breast Meat and Skin (Battered, Fried, Cooked). Snacks/Autre: Honey. plus...
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2023 kcal
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Exercice:
Étirement (Yoga) - 10 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 30 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Historique de poids de kather1612
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