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Lunch nya cm dapet 438kal... hutang byk deh...
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2156 kcal
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Gras: 52,74g | Prot: 176,06g | Glu: 248,80g.
Petit Déjeuner: Olive Oil, Muscletech Nitrotech Whey Gold, Banana, Oatmeal, Papaya. Déjeuner: Brown Rice, Vegetable Beef Soup (Home Recipe), Boiled Egg, Steamed or Boiled Shrimp. Dîner: You C1000 Vitamin Orange, Snapper (Fish) (Mixed Species, Cooked, Dry Heat), Brown Rice, Papaya, Banana. Snacks/Autre: Muscletech Nitrotech Whey Gold, Steamed or Boiled Shrimp, Boiled Egg, Brown Rice, Sunpride Banana, Apple. plus...
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Historique de poids de dietforfun
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