Journal de BrandyRelaxing, 30 nov. 12

So enough is enough.

The doctor said even 5% weight loss will make me feel better and healthier... so 5% is it. That's 15 pounds right now... I can't believe that I'm back at 300 pounds again.

Nothing I can do about the number on the scale now. All I can do is work to bring it back down.

The goal is 15 pounds by January 31.



     
 

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