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well i learned a valuable lesson due to eating a burrito at taco bell and oh my i had the most horrible 2 days on friday and saturday i will never never ever go there again...
im eating on the bland side of my hital hernia now so i will never forget hpow the night i felt so bad when i ate the wrong foods...
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1076 kcal
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Gras: 12,48g | Prot: 42,91g | Glu: 198,25g.
Petit Déjeuner: special k cereal, bananas. Déjeuner: no fat ranch dressing , no yolk egg noodles, cucumber, lettuce. Dîner: chicken breast, carrots. Snacks/Autre: meijers cheese puffs, Milk Chocolate Candies, special k cereal, watermelon , blueberry. plus...
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2120 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Marche (Modérée) - 5/kph - 30 minutes, Ménage - 30 minutes, Dormir - 8 heures, Repos - 14 heures et 45 minutes. plus...
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