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1747 kcal
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Gras: 50,26g | Prot: 66,87g | Glu: 258,33g.
Petit Déjeuner: Woolworths Raspberries, Woolworths Double Cream Plain Yoghurt, Egg (Whole), Honey, White Bread. Déjeuner: Imbo Red Lentils, Cauliflower, PnP Butternut, Brown Rice. Dîner: Cooked Parsnips, Green String Beans, Butternut Winter Squash, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Autre: Coca-Cola Coke Zero, Jumpin Jack Salted Popcorn, Guavas. plus...
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2023 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 30 minutes, Étirement (Yoga) - 10 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Historique de poids de kather1612
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