Journal de Lotus, 27 avr. 08

Well I almost hit my target last night, but the midnight snack fairy paid me an unwelcome visit. I felt ravenous and there was no ignoring it. The longer I laid there in bed the more I started thinking about brownies and ice cream!
I finally did find myself in the kitchen. I had two stalks of celery and 4 animal crackers! About 55 calories..who knew you could tame a craving with so little. My brain is easily fooled.
I did have an early dinner, so it had been about 6 1/2 hours since I had eaten.
Oh well, no harm done..I remember the days when I would have ate half a jar of peanut butter with oreos, a bowl of cereal, refilled twice, then some premium ice cream on top of that. Eaten quickly of course before it hit my stomach, then I would be alsolutely miserable. Just goes to show that just beacuse you "mess up" a little doean't mean you throw it all away.
That is a lesson it took me a while to learn!
Scale is stuck for now, TOM is official. I have been dreading it for days now. The bloating starts the week before about halfway through. I am going to get some more water pills today to help with that. Well I gotta go get ready for church, chat later, ya'll!

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1490 kcal

Gras: 27,99g | Prot: 64,64g | Glu: 248,96g.   Petit Déjeuner: Great value light whipped topping, sugar free syrup, parkay, Western Bagel, hunt's, popcorn seasoning, 1/4 cup onion, White Mushrooms (Stir-Fried) , fat free cheese, egg white. Déjeuner: skim, honey bunches of oats, Corn Pops, All Bran. Dîner: strawberry, grapes, fat free cottage, celery,  pumpkin, carrot. Snacks/Autre: Fruit and Nut Milk Chocolate with Raisins and Almonds, Peanut Butter Truffles,  Lowfat Pineapple Cupcake, Cheesecake Diva Ice Cream, dark chocolate, jif, graham, lucky leaf, fat free cottage, jello pudding, green grapes. plus...

1826 kcal

Exercice: Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Danse (Pas Rapide, Aérobique) - 25 minutes, Travail de Bureau - 2 heures, Ménage - 1 heure et 30 minutes, Marche (Lent) - 3/kph - 2 heures, Dormir - 8 heures, Repos - 9 heures et 45 minutes. plus...