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jenjabba
Journal
29 mars 19
Journal de jenjabba, 29 mars 19
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Kego gal here: I lost another .5 pound. I'm now 168.5 from about 210 last year. I think i am just getting fat adapted after 10 months. The pee keto sticks are not showing much color. Everyone said that happens but it never happened to me. I have been Keto since around the end of May. A few slips in May and June, but since then, I've been pretty steady in ketosis. I have always shown ketosis on the pee sticks. I have been starting to not show pink on them even when I KNOW i am in ketosos. SOOO, I use the breath meter and I am high in ketosos .
I also have started to lose weight steadily the last week or two. Slow, but steady. Hmmmm. I wonder if I am finally fat adapted or if it is just a fluke? My weight loss has been difficult. Today I have a lot of energy, I am not foggy. Before, I didn't get any energy from being in ketosis.
I sure hope this continues. I have had more good days lately than bad. Whoohoo.
Now , what to have for my meal?
KETO ON MY FRIENDS.
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Congratulations with the loss. I really admire the patience you have shown while working for this to happen. Interesting about the pee sticks. Usually people say a couple of months for fat adapted but it is still a somewhat vague term so who knows what will be the truth for different ketoers. KCKO
29 mars 19 par le membre:
liv001
Fantastic!! Keep up the great work!! 🎉
29 mars 19 par le membre:
mrsroboto
* Diet Buddy* - So last year in May you and I were both around 190lbs and today we are within a 1/2 pound of each other :)
29 mars 19 par le membre:
adefwebserver
@adefwebservet ya that's great! 👍 like you say, slow and steady, the graph is moving on the right direction! I think I lost 4 pounds in March, whoohoo! We got this
30 mars 19 par le membre:
jenjabba
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