Journal de posterchild66, 08 déc. 12

Cycled in the AM with my new buddy.

Have a bit of a problem, in that his routine and mine are not in sync. He does not want to go long on weekends. And then he said "By next summer I want to ride around Amwaj and then do the port too!". I was like "Thats what I was doing last month!" lol. Anyway, I may have to shift my training days around. I definitely work harder with him, about 1 mph faster on average than my normal pace. And I come back tired.

He has more of a road bike to my mountain bike, and his is single speed. Different strokes.

So I may start doing my long days on Sunday, that is a problem because of indulgence days. If I burn 1500-2000 calories I often like to eat more!! Plus if I start cleansing days, I wanted that to be Sunday (a rest day). Anyway, changes are good I reckon.

Just finished my programming homework. Yesterday I finished one paper for one class. That leaves me with 1 more paper to write, and a few exams and I will be done with this semester. I can see the end in sight! And it feels great this time!

Gratitude List:
Wife
Kids
Kitty
Water
School
Bike

Voir Calendrier de Régime, 08 décembre 2012:
1724 kcal Gras: 50,63g | Prot: 75,63g | Glu: 252,28g.   Petit Déjeuner: Honey, Peanut Butter Natural, Toasted Whole Wheat Bread. Déjeuner: Mushrooms, Cheese Gruyer, Toasted Whole Wheat Pita Bread. Dîner: Whole Wheat Pita Bread, Falafel. Snacks/Autre: Almonds, R4. plus...
3224 kcal Exercice: Shopping - 1 heure, Vélo (Modérée) - 21/kph - 1 heure et 10 minutes, Repos - 13 heures et 50 minutes, Dormir - 8 heures. plus...


Commentaires 
Hmm, lots to think about as far as shifting your training around! It's always good to keep yourself on your toes. :) Congrats on getting closer to the end of school - definitely a great feeling!! :) 
09 déc. 12 par le membre: erika2633

     
 

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