Journal de cmp9969, 01 avr. 19

I think the scale is playing an April Fool's day joke on me. I burnt over a day's worth of calories yesterday and didn't even consume enough calories to get into the good zone (I ate just a lot of fruits and veggies).

I was really expecting a drop as I stepped on the scale with all the aches and pains 🤕 from yesterday still there.
130,8 kg Perdu jusqu'à présent: 9,2 kg.    Reste à parcourir: 50,1 kg.    Régime suivi: Raisonnablement Bien.
poids stable

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Commentaires 
I think they program in an April Fool's Day weight in all the newer models! 
01 avr. 19 par le membre: Debbie Cousins
Keep the faith, it will happen. 
01 avr. 19 par le membre: shirfleur 1
Sometimes it takes a day or two. Aches and pains do not come without a bit of inflammation. Perhaps the weight will drop as the aches resolve. That has happened to me. 
01 avr. 19 par le membre: theVeggieCrusador
@Cmp9969, doncha just hate when the body ignores the basic laws of physics. Ah me! But it's not a "closed system." The hormones and responses of tissues to exercise, etc., like to run their own agendas, no matter how we think they should respond to our expectations! It'll happen, though. You're working hard! Something's gonna give! We just don't want it to be a knee! 
02 avr. 19 par le membre: Miraculum
The body is 75% water. Fluctuations happen. You can be assured you lost fat. Water will be retained to help with the repair process of sore muscles. 
02 avr. 19 par le membre: -Diablo
Crazy question: What was your weight the day you discharged from the Marines? 
02 avr. 19 par le membre: Terrapin12
Crazy question #2: What year did you discharge from the Corps? 
02 avr. 19 par le membre: Terrapin12
Yeah, I wasn't thinking "Private Pyle why is there a jelly donut in your foot locker?" I was headed down the --going in at 147 come out 172 type theory. Over the years probably dumped on weight. Memories of pushups at o' dark thirty may make some twitchy but they are reminders of what a recruit went through; tear the muscles build the muscles taper the muscles test the muscles. Hey Ma look, I can do more pushups then before. 
02 avr. 19 par le membre: Terrapin12

     
 

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