Journal de RabbiesLoveFood, 28 juin 10

So getting to the 200 mark is proving more difficult and is taking longer than I first thought. When I started FS, I wanted to be under 200 around June 15th, pre-vacay.
I am at 209 right now, which I am very happy with, and it's not like I haven't had both exercise and food breaks along the way. I've mostly eaten healthy, sprinkled with certain things that I want. Well, this month I want to get moving so I am going to try for the 200 mark by the end of July. I hope to do more exercise, eat healthy, and have fun in the process. Wish me luck!

1106 kcal Gras: 23,21g | Prot: 57,61g | Glu: 154,86g.   Petit Déjeuner: albacore tuna starkist, miracle whip light, Light Whole Grain Bread. Déjeuner: 6" Oven Roasted Chicken Breast. Dîner: coors light, potato leek soup, cucumber, shredded carrot, tomato, OLIVE OIL, shrimp , romaine lettuce. Snacks/Autre: pringles light, fiber plus chewy bars, starbucks coffee light frapuccino. plus...
3015 kcal Exercice: Tennis - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...


Commentaires 
Only 9lbs for the next 34 days? I think you're selling yourself short. IMO, you should aim for at least 15 maybe 20.  
28 juin 10 par le membre: Hamsterdam
I will see how it goes, I know I'm going a little low, but I want to try to add a bit of muscle this month too, so that means I'm going to increase the cals a bit and also might gain some weight in the process. We'll see how it goes.  
28 juin 10 par le membre: RabbiesLoveFood

     
 

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