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3955 kcal
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Gras: 162,22g | Prot: 189,47g | Glu: 438,01g.
Petit Déjeuner: El Popular Chorizo, Oakdell Jumbo Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Collation: Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Encas: Subway Provolone Cheese, Subway 6" Tuna, Subway 6" Meatball Marinara, Fiber One Protein Bars - Peanut Butter. Dîner: Great Value Key Lime Divine Ice Cream Sandwich, Tillamook Marionberry Pie Ice Cream, Stouffer's Classics Meatloaf, Stouffer's Classics Macaroni & Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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3282 kcal
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Exercice:
Musculation - 1 heure et 30 minutes, Regarder TV - 9 heures, Douche - 30 minutes, Conduire - 1 heure et 15 minutes, Repos - 2 heures et 30 minutes, Cuisiner - 1 heure, Ménage - 15 minutes, Dormir - 8 heures. plus...
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 Commentaires
03 avr. 19 par le membre: rosio19
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That just about says it all doesn't it.
03 avr. 19 par le membre: FullaBella
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How sad. And we drink 64 ounces of clean water, too. 😢
04 avr. 19 par le membre: shirfleur 1
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04 avr. 19 par le membre: Em GI
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Food is life, life is food...just the right food in the right amounts!
04 avr. 19 par le membre: Em GI
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You don't have to tell this kid that starvation mode is a myth.
04 avr. 19 par le membre: -Diablo
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Historique de poids de chrisw77
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