3rd belt due to weight loss, adjusted another notch tighter today.
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84,5 kg
Perdu jusqu'à présent: 24,2 kg.
Reste à parcourir: 12,6 kg.
Régime suivi: Raisonnablement Bien.
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1208 kcal
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Gras: 25,16g | Prot: 49,82g | Glu: 203,15g.
Petit Déjeuner: Special K Fruit & Yogurt Cereal, Coffee (Brewed From Grounds). Déjeuner: Baked Lays BBQ Flavored, 6" Turkey Breast. Dîner: Baked Ruffles Cheddar & Sour Cream, Cantaloupe Melons, Watermelon, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Autre: Banana, Coffee (Brewed From Grounds), Apples. plus...
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Perdant 0,6 kg par Semaine
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Commentaires
You are doing wonderfully - congrats on having to buy another belt. I love purging "fat" clothes from my closet - you must be pitching a lot! Keep up the awesome work!
29 juin 10 par le membre: Roleba64
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I am, but pissed at the same time. My work shirts are $37 apiece!
29 juin 10 par le membre: RegisteredUser
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Ouch...that's a bit steep. On the other hand, a small price for looking good in your new body :-)
30 juin 10 par le membre: Roleba64
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Historique de poids de RegisteredUser
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