Well, even with a little bread for dinner (had a hamburger on buns) it still works. I guess that a little carbs isn't the end of the world and we are far from pure maple syrup by the spoonful (not that I'd ever do that... {/sarcasm}). :o)
Keep it up FatSecreters aBitFat
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84,6 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: Raisonnablement Bien.
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3157 kcal
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Gras: 167,02g | Prot: 165,56g | Glu: 205,66g.
Petit Déjeuner: Coffee. Déjeuner: Caesar Salad Dressing, Caesar Salad with Romaine, Olive Oil, Western Family Trio Mini Potatoes, Chicken Breast, Chicken Thigh. Dîner: Bière, Mikes Pizza. Snacks/Autre: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Mozzarella Cheese, Olymel Jambon Fumé Forêt Noire, Cadbury Dairy Milk, Almonds, Salt. plus...
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2802 kcal
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Exercice:
Repos - 6 heures et 45 minutes, Dormir - 8 heures, Debout - 3 heures et 30 minutes, Travail de Bureau - 3 heures et 30 minutes, Douche - 10 minutes, Conduire - 20 minutes, Regarder TV - 1 heure, Marche (Modérée) - 5/kph - 45 minutes. plus...
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Perdant 3,2 kg par Semaine
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