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Seems autocomplete on my browser has ever weight between 159.0 and 162.0 in .2 lb increments :-). I suppose it isn't all that useful weighing in everyday -- but it keeps me honest. I use it to decide if I should stick to salad at lunch or if I can 'splurge' and have half a sandwhich.
Be Happy!
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73,1 kg
Perdu jusqu'à présent: 65,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2204 kcal
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Gras: 125,59g | Prot: 196,57g | Glu: 119,57g.
Petit Déjeuner: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Déjeuner: baby spinach, Cucumber (Peeled), Parmesan Cheese, Bacon, Fresh Mozzarella Cheese, Mushrooms, Sliced Ham (Regular, Approx. 11% Fat), Ranch, Hard Boiled Egg, Chicken Breast. Dîner: Carb Smart Ice Cream Bars - Almond, butter, cabbage, artichoke, salmon. Snacks/Autre: Sugar Free Dark Chocolate, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Stringsters String Cheese. plus...
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2708 kcal
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Exercice:
Conduire - 20 minutes, Course à Pied - 10/kph - 31 minutes, Travail de Bureau - 10 heures, Repos - 5 heures et 15 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 5 minutes, Marche (Rapide) - 6,5/kph - 4 minutes, Dormir - 7 heures et 25 minutes, Musculation (Modérée) - 20 minutes. plus...
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Perdant 1,3 kg par Semaine
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