Journal de KrugerM, 06 avr. 19

It's my best friend's wedding 💒 today!
So I'm having a healthy breakfast, but that's about the only healthy planning I have for today ☺

---

2944 kcal

Gras: 123,05g | Prot: 85,57g | Glu: 232,36g.   Petit Déjeuner: Optimum Nutrition Gold Standard 100% Whey Protein, Jungle Oats. Déjeuner: Pecan Nuts. Dîner: Soda, Coca-Cola Coca-Cola (Can), Gin and Tonic, Red Table Wine, Couscous (Cooked), Baked Potato Topped with Cheese Sauce, Woolworths Fresh Pumpkin Fritters, Roasted Grilled or Baked Chicken (Skin Eaten). plus...

1746 kcal

Exercice: Repos - 13 heures et 38 minutes, Dormir - 10 heures et 22 minutes. plus...