Journal de jeansie, 07 sept. 07

I went out to lunch with my family today, and we went to Korean BBQ. I had as much meat as I wanted...the only catch was, it was marinated in different sauces. Soooo I don't know exactly how many carbs I had today, but I'm guessing about 15 of my 20-25 were from those marinades.

I'll check the scale in the morning to see how I fared, but I'm sure I should be fine.

I was really tired today around 6:00, which is really weird. But I stayed up and watched a movie and now it's 11:00! I don't feel very tired at all now.

Anyways, I've been reading journals and browsing posts, and I've noticed that quite people have misconceptions about the Atkins diet. I strongly encourage everyone to read the book, or at least read through the phases on the website thoroughly. There's lots to learn about this way of life...heck, even I'm still learning!



     
 

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