Journal de appleinme, 30 juin 10

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Well today kinda started out rough. I was not feeling that well, and my bp is up and feeling a lil down about somethings. Nothing about my weight but just life in general. I hope all things work out for me. Losing this weight means alot to me and i have to make a change now for the better. Asking God for help now, and to make this transition a good one.

Today will be a good day i know it will.

Voir Calendrier de Régime, 30 juin 2010:

1270 kcal

Gras: 54,50g | Prot: 67,00g | Glu: 130,00g. Petit Déjeuner: water, kool aid, water, Fruit Loops Cereal. Déjeuner: water, french fries tgif, Turkey Burger. Dîner: WATER. Snacks/Autre: KOOL AID, doritos. plus...

2382 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...

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Hello Fat secret. Today was a good day. I walked a mile and it was good. Im trying to lose this weight. Dam its hard as heck. But i will get through this. I finally got my BP meds and feeling a lil better, I gonna excerise today. Larry just asked me about it, and we are walking. Yay he is so supportive. I love you much baby:)

01 juil. 10 par le membre: appleinme


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Journal de appleinme, 30 juin 10

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