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I woke up this morning, feeling bloated, exhausted and really not in the mood for gym... but i dragged my sloth-self out of bed and went.. and now i feel amazing and energetic and ready for the day x
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1308 kcal
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Gras: 54,76g | Prot: 54,63g | Glu: 158,75g.
Déjeuner: Woolworths Sweet Potato, Butter Bean and Red Pepper Sausage, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nola Original Mayonnaise, Hard-Boiled Egg. Dîner: Butter, Sweet Red Peppers, Onions, Egg (Whole), Cooked Mushrooms, Tomatoes. Snacks/Autre: Chocolate Sponge Cake with Icing, Honey, Bananas, Pick n Pay Low Fat Plain Yoghurt. plus...
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Historique de poids de Shereen Donede
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