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I've stopped weighing myself every day. It makes me crazy. I feel better just weighing in once a week.
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2103 kcal
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Gras: 67,60g | Prot: 150,75g | Glu: 246,53g.
Déjeuner: Double Protein Bread, Great Value Light Key Lime Yogurt, Light Sour Cream, Cucumber, Mayonnaise, StarKist Chunk Light Tuna. Dîner: Boneless Skinless Chicken Breast, Cheddar Cheese, Cucumber, Suddenly Pasta Salad. Snacks/Autre: Chocolate Chip Cookie Ice Cream Sandwich, Skim Milk, Body Fortress, Kiwi Strawberry Drink Mix. plus...
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4292 kcal
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Exercice:
Machine d'Exercice (Rapide) - 30 minutes, Dormir - 7 heures et 30 minutes, Repos - 9 heures, Travail de Bureau - 7 heures. plus...
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 Commentaires
I've been weighing myself at night and in the morning. It's crazy how much of a drop there can be from overnight. So my BF thinks I'm a lil crazy because I want to weigh myself so much. I tried waiting once a week but I guess I'm too impatient...lol
30 juin 10 par le membre: britt-a-knee
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I'm very impatient too. I used to weigh myself at night, in the morning, before working out, after working out. Craziness!! I still slip up and weigh myself a couple times a week, but I'm trying to make it only one time. The only one I count on here is my Thursday weigh-in.
30 juin 10 par le membre: amandabeth
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Historique de poids de amandabeth
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