Journal de Eringiffin, 19 déc. 12

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I am intermittantly fasting today, but not by design, by the fact that I am too stressed out to eat until after my meeting with my dad and his psychiatrist.

I couldn't sleep last night either. I am not sure why I am so worked up about this but I will be glad when it is over.

So today I am thankful that the meeting is finally here and will be over in about 4 hours from now.

The weigh in didn't go so well. I blew it this weekend and gained about 3 lbs. but I am not stressed about it. I don't have enough strength left to stress about it. I am just making sure I don't totally quit until I can reduce my stress and get back on track.

Encourager

Commentaires

Whatever is going on-BREATH-Stress is bad for all of us. My thoughts and prayers and encouragement go out to you!

19 déc. 12 par le membre: ranchwoman

hope the meeting went okay. stress is major obstacle for our weightloss goals. hope you find some relief soon.

19 déc. 12 par le membre: JessWhatINeeded

Erin - wondering how you're doing since the meeting - you know we are here to listen and support whatever you want to share.

20 déc. 12 par le membre: FullaBella

Hope you are doing well and the meeting went well. At least its over. We are here to help you and are very good ears.

20 déc. 12 par le membre: ranchwoman


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Journal de Eringiffin, 19 déc. 12

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