Journal de restlesshope, 30 juin 10

help i think i am addicted to my scale! i thought for sure it had been a week since i weighed and went in search of the scale now i relize its only been 3 days don't know why it is so important to me but i just feel like i have to weigh every day!

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1173 kcal

Gras: 86,69g | Prot: 81,64g | Glu: 20,53g.   Petit Déjeuner: half and half, pecooked sausage patties, eggs. Déjeuner: Deli Sliced Ham, colby cheese. Dîner: onion, Cooked Spinach (from Fresh), bacon, chicken. Snacks/Autre: egg. plus...

2659 kcal

Exercice: Marche (Modérée) - 5/kph - 1 heure, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Repos - 14 heures et 40 minutes, Dormir - 8 heures. plus...