Journal de Keeleng, 12 avr. 19

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Even the scale is not moving, i do feel better overall and not like im busting at the seams. Will continuing IF for the next month until my birthday. Only managed to exercise twice this week, im hoping to get in a last one for the week.

How has this week treated you?

Voir Calendrier de Régime, 12 avril 2019:

1742 kcal

Exercice: Google Fit - 24 heures. plus...

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Hi, the week hasnt been so bad,not beating myself up about eating pap yesterday 😂managed to atleast put in some workouts for the week,and im just pushing one day at a time. Thanks for asking😉

12 avr. 19 par le membre: mukondie8

This week has been okay. Haven't weighed myself yet, chose to do it once a week on Mondays🤗. I have eaten more Carbs this week though I tried to keep my calories under my limit, I guess it's a winter thing😥

12 avr. 19 par le membre: ChiChi Naturale


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Journal de Keeleng, 12 avr. 19

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