Journal de alessandrigeldenhuys, 18 avr. 19

We're supposed to weigh in on Tuesday morning, but I don't know how keen I am for that... Hubby was booked off this whole week with a terrible sinus infection and I've picked it up, though not quite as severely. We already broke from our meal plan last night with Woolies chicken roti for dinner, Woolies ginger beer and a 5-star chocolate each 🙊 I feel quite negative about things at this stage, but it could be the meds and lack of exercise getting to me. I guess we just have to see this rough patch through and pick up the "slack" once we're better 😕

1489 kcal Gras: 28,83g | Prot: 191,63g | Glu: 110,42g.   Petit Déjeuner: Jungle Oats, Egg White, Pineapple. Déjeuner: White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Minced Beef (90% Lean / 10% Fat). Dîner: Spinach, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Woolworths Skinless Chicken Breast Fillets. Snacks/Autre: Apples, Tuna in Water (Canned), Woolworths Venison Biltong, Titan Labs True Whey. plus...

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Commentaires 
Get well soon! Don't rush your healing process. You can pick up the reigns once your head is back in the game. Wishing you a very peaceful Easter weekend. 
18 avr. 19 par le membre: SwoleMateBunny
Don’t be so hard on yourself. It’s okay. Absolutely agree with LowCarbFemmeFit... 
19 avr. 19 par le membre: JustAnge30
Thank you for your support, ladies!! ❤️ It's difficult staying positive with pre-cycle hormones AND a battling immune system... Hah  
22 avr. 19 par le membre: alessandrigeldenhuys

     
 

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