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Nuwe dag, nuwe week, nuwe maand, nuwe begin! Let’s do this 💪🏼 😁
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1468 kcal
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Gras: 50,29g | Prot: 76,50g | Glu: 94,14g.
Petit Déjeuner: Weet-Bix Weet-Bix, SPAR Full Cream Fresh Milk, Sugar. Déjeuner: Fried Battered Fish, Cooked Green Cabbage (Fat Added in Cooking), Creamed Spinach, Avocados. Dîner: Claret Wine, Green String Beans, Boiled Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Autre: Gin, Beef Sausage (Cooked) . plus...
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544 kcal
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Exercice:
Indoor cycle - 43 minutes, Apple Health - 23 heures et 17 minutes. plus...
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