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well back on the take it easy with food intake!!! have to try to loose at least 15 pounds its not going to be easy, But I can do all things through Christ, that strengthens me"
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1150 kcal
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Gras: 32,73g | Prot: 94,53g | Glu: 123,88g.
Petit Déjeuner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Déjeuner: Red Lobster Cheddar Bay Biscuit, Red Lobster Shrimp Linguini Alfredo (Half Portion). Dîner: Country Time Pink Lemonade Drink Mix, Kroger Diet Pink Lemonade, Skinless Chicken Breast, Mixed Salad Greens. plus...
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1860 kcal
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Exercice:
Washing and drying my hair - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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