Journal de thisisit0816, 07 janv. 13

I have been doing pretty well at following the low carb diet. Its going slower than when I start atkins but there is less water weight loss in the beginning

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1076 kcal

Gras: 29,84g | Prot: 59,12g | Glu: 143,05g.   Petit Déjeuner: chobani mango, half & half. Déjeuner: mustard, light mayo, swiss, ham, sourdough. Dîner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Red Kidney Beans (with Salt, Cooked, Boiled), White Rice (Long-Grain, Cooked). Snacks/Autre: tangerine. plus...

1954 kcal

Exercice: Machine d'Exercice (Modérée) - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...