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rrr! tough weight issues made me 'wish' water would flush out this fat!! hee.
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1066 kcal
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Gras: 54,74g | Prot: 76,26g | Glu: 68,89g.
Petit Déjeuner: Sweet Red Peppers (Chopped, Frozen), Deli Sliced Ham, Fried Egg, Coffee (Brewed From Grounds). Déjeuner: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Fresh Selections Chef Salad. Dîner: Dill Cucumber Pickles (Low Sodium), Beets (Drained, Cooked, Boiled), Sweet Red Peppers, Mixed Salad Greens, Cooked Mushrooms, Baked Potato (Peel Eaten), Steak, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). plus...
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1762 kcal
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Exercice:
planks - 2 minutes, Dormir - 8 heures, walking - 45 minutes, Repos - 15 heures et 3 minutes, wall push ups - 10 minutes. plus...
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Historique de poids de lydium
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