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1473 kcal
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Gras: 32,43g | Prot: 80,94g | Glu: 105,42g.
Petit Déjeuner: Bakers Good Morning Muesli Rusks, Eskort Red Viennas, Sunbake Low GI Brown Bread (Serving 2 Slices = 75G), Cottage Cheese , Tomatoes. Déjeuner: Tomato Sauce with Onions (Canned) , Zucchini, Woolworths Skinless Chicken Breast Fillets. Dîner: Clover Tussers Cheese, Eggplant , Pick n Pay Lean Beef Mince, Sweet Potato . Snacks/Autre: Light Wine , Claret Wine , Sherry, Gin, Coffee with Milk. plus...
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719 kcal
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Exercice:
Floor exercises - 15 minutes, Indoor cycle - 43 minutes, Apple Health - 23 heures et 2 minutes. plus...
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Historique de poids de Leonie Lubbe
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