Journal de Eringiffin, 08 janv. 13

Surprise, surprise! I got on the scale this morning and I had lost 2 lbs! Now I have already passed what I wanted to lose for tomorrow's weigh in. I just gotta be good today to keep it off.

I get to work from home today, which I am loving, but need to stay away from temptations. The weigh in really motivated me to stay on track. I wasn't expecting that but I will take it! I think all the water I drank yesterday helped a lot.

I don't know why but I feel like a cloud has lifted off of me since the holidays are over. My stress levels are down even though nothing really has changed in my life situation. I am weird sometimes.

107,5 kg Perdu jusqu'à présent: 35,2 kg.    Reste à parcourir: 34,9 kg.    Régime suivi: Raisonnablement Bien.

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1451 kcal

Gras: 89,99g | Prot: 111,35g | Glu: 38,51g.   Petit Déjeuner: Frigo string cheese, sweet bourbon salmon, spinach. Déjeuner: McDonald's Bacon Ranch Salad. Dîner: butter, brussel sprouts, rotisserie chicken. Snacks/Autre: plain cheesecake. plus...