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143MCW
Journal
14 sept. 07
Journal de 143MCW, 14 sept. 07
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Today is rainy and overcast and that makes me want to just sleep all day. But I have to work and I convinced myself not to miss my workout this morning...Yay me! I haven't weighed in recently b/c I haven't weighed myself in several days and am not sure how I am doing. I need to buckle down this weekend to make sure I don't gain.
B - faux french toast w/ SF syrup
L - salad w/ chopped chicken breast and tomatoes and 1 tblspoon of dressing
D - ?? Working late so I may not eat. Not real sure
S - Pumpkin seeds - anyone know if these are SBD friendly?
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Looks like your are doing fine, take your time and just do what feels right for you. Keep up the good efforts!
14 sept. 07 par le membre:
information
Pumpkins seeds I believe are great especially if you make them yourself Your doing great keep it up
14 sept. 07 par le membre:
anicolet
Good for you! Stay strong during the weekend, you can do it!
14 sept. 07 par le membre:
onoelly
Pumpkin seeds are good on all three phases.
14 sept. 07 par le membre:
information
Yay!! I love pumpkin seeds. They make me happy!
14 sept. 07 par le membre:
143MCW
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