|
My back is aching, every single muscle in my stomach is hurting, muscles I didn't even know I had are spasming. Yet, I promised my son I would take him for a walk to the park today. I think that lil monster is what keeps me in line. Keep goin even though it hurts, because you promised mommy!! I swear, that child forgets nothing. He was falling asleep last night when I mentioned the park.. I thought for sure he had barely heard.. apparently not. Plus the park is an awesome bribe to get him to clean up his toys muahahaha. Off we go!
|
1193 kcal
|
Gras: 85,31g | Prot: 81,73g | Glu: 33,19g.
Petit Déjeuner: sour cream, bacon. Dîner: cauliflower, asparagus, mushrooms, chicken breast, butter. Snacks/Autre: Chocolate Coffee Mousse. plus...
|
|
3021 kcal
|
Exercice:
Ménage - 20 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 20 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 14 heures et 20 minutes, Dormir - 8 heures. plus...
|
|