Journal de sunshinetryde, 25 mai 19

Potatoes boiled, then browned with garlic and rosemary. This is a much greater portion than what I am used to for lunch. If I have to divide and finish later, that will be good. I’ll add more protein if that is the case.

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1455 kcal

Gras: 61,39g | Prot: 154,10g | Glu: 69,80g.   Petit Déjeuner: BelGioioso Mascarpone Cheese, Driscoll's Strawberries, Cloves (Ground), Trader Joe's Organic Raw Honey, Cinnamon , 4th & Heart Ghee Butter Grass-Fed, Golden Delicious Apples, Simple Truth Organic Extra Firm Tofu, Driscoll's Blueberries. Déjeuner: Heritage Farm Chicken Breast with Rib Meat, Kroger Frozen French Style Green Beans, Fred Meyer Gold Potatoes. Dîner: Baked or Broiled Salmon, Baked or Broiled Salmon. Snacks/Autre: Driscoll's Strawberries, Kroger CARBmaster Low Fat Cottage Cheese Peach. plus...

166 kcal

Exercice: Apple Health - 24 heures. plus...