|
Man Alive! Binge weekend. But the rate this weight climbs you would think i ate a whole cow. I think its the lack of water this weekend that causes the massive fluctuations.
|
144,9 kg
Perdu jusqu'à présent: 37,3 kg.
Reste à parcourir: 32,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
1465 kcal
|
Gras: 37,58g | Prot: 138,88g | Glu: 153,82g.
Petit Déjeuner: Woolworths Coconut & Rice Milk, Bananas , Woolworths Organic Rolled Oats. Déjeuner: Nando's 1/4 Chicken Breast, Woolworths Coleslaw. Dîner: Green String Beans, Garlic , Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Bakers Tennis Biscuits, Nature's Choice Whole Dates - Pitted, Broccoli , Cauliflower , Mushrooms , Woolworths Extra Lean Beef Mince, Green Peppers , Carrots , Red Onions, Tomatoes. Snacks/Autre: Evox Lean Pro, Evox Lean Pro, Apple. plus...
|
Prenant 5,6 kg par Semaine
|