Journal de JJisFit4AA, 12 juil. 10

Its so funny how I can taste hidden sugar in foods!! I had a taste of Trader Joe's roasted red pepper dip, it was mmmmmmm delicious, then I said to myself...I taste sugar! Checked the ingredients, the third or fourth ingredient was sugar. There was one gram per table spoon. I would have missed that in the past no doubt! I left that spread in the store. LOL

827 kcal Gras: 29,81g | Prot: 60,51g | Glu: 79,41g.   Petit Déjeuner: trader joes egg yoke, unsweetened apple sauce, stevia, coffee, splenda, trader joes eggs whites, oatmeal, baby spinach, trader joes raw almonds. Déjeuner: broccoli rabe, salmon, olive oil, quinoa. Snacks/Autre: fuji apple. plus...



     
 

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