Journal de onmyway, 13 juil. 10

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As I thought, the weight is coming back down pretty quickly after last weeks less than stellar efforts during family visits. Yesterday 206. Today, 203.4. I was 201.6 when family arrived, so got a little ways to go to be back where I was, but I'm confident I can do it fairly quickly. Stayed totally on my plan yesterday, including a workout. Planning to work out this morning as well. Only tricky part is going to be eating at a movie tavern for lunch....I'm studying the menu trying to figure out what to eat. They have a ham and spinach panini on sourdough that sounds pretty good...but it's served with fries. Hoping I can find something to substitute for those. Dinner tonight will be grilled chicken tenders marinated in light Italian dressing, served with veggies and brown rice.

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Awesome weigh in, and great planning! You'll be back to where you want to be in no time!

13 juil. 10 par le membre: justbreathe

Thanks for the encouragement, justbreathe. Planning is vital to me. I know if I don't plan menus ahead I'm going to struggle (that was also one of the things that worked against me with family visiting, it was almost impossible to plan because I never knew where I would be eating).

13 juil. 10 par le membre: onmyway


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Journal de onmyway, 13 juil. 10

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