|
Not sure how you guys handle coming out of fast. Day 1 was ok. Day 2 so-so and today day 3 even less of an appetite. I’ve been doing 18/6 I can handle it. Very good training for eating habits.
Today’s first lunch is still sitting before me and I am looking at it like ugh I can’t. I feel like I ate an entire 🐄 already.
I’ll try to eat more after I pick up my son.
|
466 kcal
|
Gras: 18,88g | Prot: 44,31g | Glu: 31,83g.
Déjeuner: Jimmy Dean Premium Pork Sage Sausage, Jennie-O Ground Turkey 93/7, Kroger Low Fat Cottage Cheese. Dîner: Kroger CARBmaster Low Fat Cottage Cheese Peach, Pineapple . plus...
|
|